Sunday Spinach & Feta Egg Muffins

 Sunday Spinach & Feta Egg Muffins

This recipe is from The Ageless Blueprint

Ingredients:

• 10 eggs
• 2 cups spinach
• 1 red pepper
• 1/2 cups feta
• 2 green onions
• pinch of salt and papper

Heat the oven to 350 degree F (175 degree C) and grease a 12 cup muffin tin. Divide the chopped vegetables and feta cheese between the cups. Whisk the eggs with salt and pepper and pour over the vegetables. Bake 20 - 25 minutes.

Protein - 13 g in 2 muffins and a cup of Greek yogurt = 30 g protein

Consider baking these on Sunday to have available each day during the week.

Made these on November 4th. Very good. I drizzled a little pepper jelly on for some kick.