Saturday, March 16, 2013

Kale Chips


Kale Chips Recipe By  On  http://eatdrinkbetter.com/2009/02/05/superfood-recipe-kale-chips/

  • 1 bunch kale – wash, remove stems, and tear into 3 to 4 inch pieces.
  • 2 tablespoons nutritional yeast
  • 1/2 tablespoon apple cider vinegar
  • 1 tablespoon olive oil
  • Pinch of sea salt
Heat oven to 375 degrees.  Mix vinegar and oil, pour over kale and toss to coat.  Sprinkle in the nutritional yeast and salt.  Toss again until kale is evenly coated.  Spread onto a baking sheet, and bake for approximately 15 minutes or until crispy and brown around the edges.
Enjoy by themselves, or try crumbling them up over baked potatoes, pasta dishes, or salads.
NOTE: Kale is in season from the middle of winter to the first part of spring.   During this time it tastes its best, and is most widely available.

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